{"id":17232,"date":"2026-07-29T01:01:48","date_gmt":"2026-07-28T22:01:48","guid":{"rendered":"https:\/\/boluyankihaber.com\/?p=17232"},"modified":"2026-07-29T01:01:49","modified_gmt":"2026-07-28T22:01:49","slug":"dis-sikma-bruksizm-sadece-dis-sorunu-degil-altta-yatan-bircok-problemin-belirtisi-olabilir","status":"publish","type":"post","link":"https:\/\/boluyankihaber.com\/?p=17232","title":{"rendered":"Di\u015f S\u0131kma (Bruksizm) Sadece Di\u015f Sorunu De\u011fil, Altta Yatan Bir\u00e7ok Problemin Belirtisi Olabilir"},"content":{"rendered":"<p>Fiziksel T\u0131p ve Rehabilitasyon Uzman\u0131 Prof. Dr. \u0130rfan Koca, &#8220;Di\u015f s\u0131kma (bruksizm), \u00e7o\u011fu zaman yaln\u0131zca di\u015fleri ilgilendiren bir sorun olarak de\u011ferlendirilse de g\u00fcncel bilimsel veriler bunun \u00e7ok daha karma\u015f\u0131k bir tablo oldu\u011funu ortaya koyuyor. Stres, sinir sistemi, \u00e7ene ve boyun kaslar\u0131 aras\u0131ndaki fonksiyonel ili\u015fki ile kas-iskelet sistemindeki biyomekanik dengesizlikler, di\u015f s\u0131kman\u0131n ortaya \u00e7\u0131kmas\u0131nda ve devam etmesinde \u00f6nemli rol oynayabiliyor&#8221; dedi.<\/p>\n<p>Fiziksel T\u0131p ve Rehabilitasyon Uzman\u0131 Prof. Dr. \u0130rfan Koca, di\u015f s\u0131kman\u0131n \u00e7o\u011fu zaman buzda\u011f\u0131n\u0131n g\u00f6r\u00fcnen k\u0131sm\u0131 oldu\u011funu belirterek, &#8220;Di\u015f s\u0131kma tek ba\u015f\u0131na bir hastal\u0131k de\u011fil, \u00e7o\u011fu zaman altta yatan problemlerin d\u0131\u015fa yans\u0131yan bir belirtisidir. Sadece di\u015f s\u0131kmay\u0131 azaltmaya \u00e7al\u0131\u015f\u0131p stresi, boyun ve \u00e7ene kaslar\u0131ndaki gerginli\u011fi, miyofasiyal a\u011fr\u0131lar\u0131 ve post\u00fcr bozukluklar\u0131n\u0131 g\u00f6z ard\u0131 edersek kal\u0131c\u0131 ba\u015far\u0131 sa\u011flamak zorla\u015f\u0131r&#8221; dedi.<\/p>\n<p>Bruksizm tedavisinde ayr\u0131nt\u0131l\u0131 de\u011ferlendirmenin \u00f6nemine dikkat \u00e7eken Prof. Dr. Koca, &#8220;\u00c7ene ekleminin hareket a\u00e7\u0131kl\u0131\u011f\u0131, \u00e7i\u011fneme kaslar\u0131, boyun ve omuz ku\u015fa\u011f\u0131, miyofasiyal tetik noktalar, post\u00fcr ve gerekti\u011finde di\u015flerin kapan\u0131\u015f ili\u015fkisi birlikte de\u011ferlendirilmelidir. \u00c7\u00fcnk\u00fc \u00e7ene eklemi, boyun ve omurga birbirini do\u011frudan etkileyen bir fonksiyonel zincirin par\u00e7alar\u0131d\u0131r&#8221; ifadelerini kulland\u0131.<\/p>\n<p>Tedavinin ki\u015fiye \u00f6zel planlanmas\u0131 gerekti\u011fini belirten Koca, &#8220;Manuel terapi ve osteopatik yakla\u015f\u0131mlarla \u00e7ene, boyun ve omurgadaki hareket k\u0131s\u0131tl\u0131l\u0131klar\u0131n\u0131n giderilmesi, n\u00f6ral terapi ile sinir sisteminin d\u00fczenleyici mekanizmalar\u0131n\u0131n desteklenmesi, akupunktur, kuru i\u011fneleme, germe ve gev\u015feme egzersizleri, post\u00fcr e\u011fitimi ve ya\u015fam tarz\u0131 d\u00fczenlemeleri uygun hastalarda tedavinin \u00f6nemli par\u00e7alar\u0131n\u0131 olu\u015fturur. \u00c7i\u011fneme kaslar\u0131n\u0131n a\u015f\u0131r\u0131 aktivitesi bulunan uygun hastalarda Botoks enjeksiyonlar\u0131 da uygulanabilir&#8221; \u015feklinde konu\u015ftu.<\/p>\n<p>Di\u015f hekimli\u011finin de tedavinin \u00f6nemli bir payda\u015f\u0131 oldu\u011funu vurgulayan Prof. Dr. Koca, gerekli g\u00f6r\u00fclen hastalarda okl\u00fczal splint (gece pla\u011f\u0131) uygulamas\u0131n\u0131n di\u015fleri korumak ve \u00e7ene eklemine binen y\u00fck\u00fc azaltmak a\u00e7\u0131s\u0131ndan faydal\u0131 olabilece\u011fini, ancak tek ba\u015f\u0131na her hastada kal\u0131c\u0131 \u00e7\u00f6z\u00fcm sa\u011flamas\u0131n\u0131n beklenmemesi gerekti\u011fini s\u00f6yledi.<\/p>\n<p>Prof. Dr. Koca, sabah \u00e7ene yorgunlu\u011fu, ba\u015f a\u011fr\u0131s\u0131, boyun tutulmas\u0131, \u00e7ene ekleminden ses gelmesi veya di\u015f a\u015f\u0131nmas\u0131 ya\u015fayan ki\u015filerin yaln\u0131zca di\u015fleri a\u00e7\u0131s\u0131ndan de\u011fil, kas-iskelet sistemi y\u00f6n\u00fcnden de de\u011ferlendirilmesi gerekti\u011fini belirterek, &#8220;Kal\u0131c\u0131 tedavi i\u00e7in g\u00f6r\u00fcnen belirtiyi de\u011fil, onu ortaya \u00e7\u0131karan nedenleri tedavi etmek gerekir&#8221; diye konu\u015ftu.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fiziksel T\u0131p ve Rehabilitasyon Uzman\u0131 Prof. Dr. \u0130rfan Koca, &#8220;Di\u015f s\u0131kma (bruksizm), \u00e7o\u011fu zaman yaln\u0131zca di\u015fleri ilgilendiren bir sorun olarak de\u011ferlendirilse de g\u00fcncel bilimsel veriler bunun \u00e7ok daha karma\u015f\u0131k bir tablo oldu\u011funu ortaya koyuyor. Stres, sinir sistemi, \u00e7ene ve boyun kaslar\u0131 aras\u0131ndaki fonksiyonel ili\u015fki ile kas-iskelet sistemindeki biyomekanik dengesizlikler, di\u015f s\u0131kman\u0131n ortaya \u00e7\u0131kmas\u0131nda ve devam [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":17234,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[92],"tags":[75],"class_list":["post-17232","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-saglik"],"_links":{"self":[{"href":"https:\/\/boluyankihaber.com\/index.php?rest_route=\/wp\/v2\/posts\/17232","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/boluyankihaber.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/boluyankihaber.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/boluyankihaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17232"}],"version-history":[{"count":1,"href":"https:\/\/boluyankihaber.com\/index.php?rest_route=\/wp\/v2\/posts\/17232\/revisions"}],"predecessor-version":[{"id":17240,"href":"https:\/\/boluyankihaber.com\/index.php?rest_route=\/wp\/v2\/posts\/17232\/revisions\/17240"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/boluyankihaber.com\/index.php?rest_route=\/wp\/v2\/media\/17234"}],"wp:attachment":[{"href":"https:\/\/boluyankihaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17232"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/boluyankihaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17232"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/boluyankihaber.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17232"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}